Escape Haven Bali

The worlds most exclusive surf, yoga ,spa retreats for woman

Property Description

With yoga and meditation offered daily at our luxury women’s retreat, we will have you feeling blissed out in no time. Ideal for those who enjoy yoga travel destinations with distinction, our yoga instructors are certified and the best in their field with years of experience. 

Yoga and meditation will be offered as a blend of morning and afternoon sessions. Most classes are 90-minutes long and taught in our purpose built air-conditioned yoga studio set amid tropical frangipani gardens.

Our Bali Yoga and Meditation classes - suitable for all levels

Our yoga retreat in Seminyak has been designed so that each yoga and meditation session allows you to truly take time out to reconnect through the mind, the body and the soul. They have been tailored to complement your surfing or spa program and restore balance to the body before and after active days out in the sun and water.

Yoga is inclusive for all people no matter what age, size or fitness level. Our yoga and mediation classes are suitable for all levels of experience from beginners to advanced; our retreat instructors will adapt poses to suit your ability. We provide all of your equipment, including yoga mats, bolsters, straps & eye masks.

What do our Yoga Bali sessions include?

Sessions include a blend of rejuvenating styles of yoga (Hatha,Vinyasa, Flow and Kundalini). Yoga complements surfing perfectly working on flexibility, balance and strength. The poses in these sessions focus on the muscles that you will be using to surf. This is to help you get the most out of your surfing experience. 

It's a great way to reconnect with your senses, restore your tired muscles and cleanse the body of toxins. As such, Yoga is a key foundation of the wellbeing programme here at our Yoga and mediation retreat in Bali, Escape Haven.

Remember, this is your yoga and meditation vacation, your holiday – so there is no pressure to join activity programs. You choose how much, or how little, you do throughout your retreat experience.
 

Revive Package
our surf, yoga and spa week

Our most popular package encompassing a week of surf, yoga, delicious food and spa treatments.

  • 5 days of surf lessons
  • 6 yoga and meditation sessions
  • Delicious spa cuisine – all breakfasts, lunches and dinners (excl 3 meals)
  • 5 hours of spa pampering - choose from an array of spa treatments
  • Full day cultural tour to see the best that Bali has to offer
  • Luxury accommodation with Butlers on call 24/7
  • Our Bali surf yoga retreat 'Revive' package: 

    Gifts & extras:

    • 5 days of Surf lessons on our women specific surfing program
    • 6 yoga and meditation sessions
    • 5 hours worth of pampering with our spa treatments (body scrubs, facials, massages, reflexology, mani/pedi, hair treatments)
    • Delicious spa cuisine - breakfasts, lunches, poolside snacks, dinners and deserts - all made with love by our resident chefs (excluding two dinners and one lunch so guests can enjoy some of Bali's fantastic dining experiences).
    • 7 days at our luxurious five star Bali villa all with private ensuite and 24/7 butler service including complimentary 3pm check out
    • Choose 1 of 10 luxurious activities for your personal Indulge and Ignite Day. Options have been specially catered to appeal to culture seekers, beach lovers, sports enthusiasts and rejuvenation aficionados.
    • Quality yoga equipment including yoga mats, bolsters and blocks
    • Exotic fruit baskets, picnic snack packs and poolside snack platters all complimentary
    • Purified water, coffee and organic herbal teas in endless supply
    • Complimentary Wi-Fi
    • 25% of all profits go towards supporting Creating Futures Foundation - helping create brighter futures for orphans in Bali
    • Small groups of no more than 12 women for a truly personalized luxury adventure holiday
    • Butlers on hand 24/7
    • Expert instructors and guides to take care of you during your retreat week 
    • Being cared for by the #1 women's surf retreat in Bali (Trip Advisor) 
    • Pre and Post Retreat Booking Service available for those who wish to spend more time in Bali and connect with others
    • Complimentary late check-out of 3pm on the last day of the retreat
    • Airport/hotel transfers
      • Access to album of best surfing snaps & holiday memories
      • Escape Haven eco beach tote goody bag
      • Beach sarong
      • Organic Spa toiletries
      • Turn down service with collectable quotes and gifts
      • Escape Haven signature 'surprise and delight' goodies to enjoy throughout your stay
Refresh Package
our yoga, culture and spa week

A week of healthy indulgence with daily yoga, meditation, various fitness activities, delicious food and up to 8 hours of pampering.

Gifts & extras:

  • 9 Rejuvenating yoga sessions
  • 1.5 hour theory based home yoga practice 
  • Daily guided meditation
  • Delicious spa cuisine – breakfasts, lunches and dinners (excl 3 meals)
  • Full day cultural tour
  • Up to 8 hours of rejuvenating spa treatments* (if 2 hour spa option is chosen)
  • Various fitness and food activities to choose from
  • Personal Training assessment
  • 5 Personal Training sessions
  • Daily yoga and guided meditation sessions
  • 1.5 hour theory based home yoga practice workshop
  • Up to 7 hours* worth of pampering with our spa treatments (body scrubs, facials, massages, reflexology, mani/pedi, hair treatments) if you choose the additional 2 hour spa treatment as one of your package options
  • 3 wellness activities to compliment your yoga programme.  Choose from surfing, stand up paddle boarding, 2 hour spa pamper package, a session with a traditional Balinese healer, pilates or a cooking workshop.
  • Delicious spa cuisine - breakfasts, lunches, poolside snacks, dinners and deserts - all made with love by our resident chefs (excluding two dinners and one lunch so guests can enjoy some of Bali's fantastic dining experiences).
  • Choose 1 of 10 luxurious activities for your personal Indulge and Ignite Day. Options have been specially catered to appeal to culture seekers, beach lovers, sports enthusiasts and rejuvenation aficionados.
  • 7 days at our luxurious five star Bali villa all with private ensuite and 24/7 butler service including complimentary 3pm check out
  • Quality yoga equipment including yoga mats, bolsters and blocks
  • Exotic fruit baskets, picnic snack packs and poolside snack platters all complimentary
  • Purified water, coffee and organic herbal teas in endless supply
  • Complimentary Wi-Fi
  • 25% of all profits go towards supporting Creating Futures Foundation - helping create brighter futures for orphans in Bali
    • Small groups of no more than 12 women for a truly personalized luxury adventure holiday
    • Butlers on hand 24/7
    • Expert instructors and guides to take care of you during your retreat week 
    • Being cared for by the #1 women's surf retreat in Bali (Trip Advisor) 
    • Pre and Post Retreat Booking Service available for those who wish to spend more time in Bali and connect with others
    • Complimentary late check-out of 3pm on the last day of the retreat
    • Airport/hotel transfers
    • Access to an album of your holiday memories
    • Escape Haven eco beach tote goody bag
    • Beach sarong
    • Organic Spa toiletries
    • Turn down service with collectable quotes and gifts
    • Escape Haven signature 'surprise and delight' goodies to enjoy throughout your stay
Renew Package
our fitness and detox week

Our latest programme offering the chance to reset back to healthy habits. With personal training sessions, variety of fun fitness activities and detoxifying food, expect to feel renewed emotionally and physically.

  • Personal training assessment
  • Delicious spa cuisine - breakfasts, lunches and dinners (excl 3 meals)
  • Up to 3 hours of fitness activity each day
  • 2 yoga sessions
  • 3 hours of sports massages
  • Detoxifying organic food
  • 3 wellness activities to compliment your fitness programme.  Choose from surfing, stand up paddle boarding, 2 hour spa pamper package and more
  • Personal Training assessment
  • 5 Personal Training sessions
  • Up to 3 hours of fitness activity each day
  • 2 yoga sessions
  • 3 hours sports massages
  • 3 wellness activities to compliment your fitness programme.  Choose from surfing, stand up paddle boarding, 2 hour spa pamper package, a session with a traditional Balinese healer, an extra yoga class, pilates or a cooking workshop.
  • Delicious spa detox cuisine - breakfasts, lunches, poolside snacks, dinners and deserts - all made with love by our resident chefs (excluding two dinners and one lunch so guests can enjoy some of Bali's fantastic dining experiences).
  • Choose 1 of 10 luxurious activities for your personal Indulge and Ignite Day. Options have been specially catered to appeal to culture seekers, beach lovers, sports enthusiasts and rejuvenation aficionados.
  • 7 days at our luxurious five star Bali villa all with private ensuite and 24/7 butler service including complimentary 3pm check out
  • Personalised Take home programme
  • Purified water, coffee and organic herbal teas in endless supply
  • Complimentary Wi-Fi
  • 25% of all profits go towards supporting Creating Futures Foundation - helping create brighter futures for orphans in Bali
  • Small groups of no more than 12 women for a truly personalized luxury adventure holiday
  • Butlers on hand 24/7


            

Accommodation

Leave your worries at the door and slip into island mode in Escape Haven’s luxurious private sanctuary, designed exclusively for women. 


At Escape Haven Bali, indulgence and wellbeing walk hand-in-hand. We don’t believe you need to ‘rough’ it at our all inclusive fitness and wellness, surf and yoga retreats. Our five-star tropical oasis offers all the perks of luxury resort accommodation, yet with more privacy.

Our sanctuary for women is ideally located in the heart of Seminyak

Blissfully serene, yet ideally located within easy reach of Bali’s many fantastic shops, spas, restaurants, bars and surf breaks, our gorgeous barefoot villa is the perfect place to unwind and recharge your batteries in sophisticated style.

Our luxury retreat accommodation features abundant open-air relaxation spaces, spacious bedroom suites, a serene yoga and meditation shala, and a huge freeform pool surrounded by expansive lush exotic palm and frangipani gardens, our tranquil Bali haven is the perfect setting for leisurely lounging, sipping a coconut poolside, or taking a siesta under a shady tree while enjoying the nearby ocean breezes.

Escape Haven’s Villa Jepun: your home-away-from-home

Our serene Bali sanctuary flaunts six spacious bedrooms with generous ‘beach-themed’ en-suite bathrooms. Beautifully furnished with chic island décor, all bedrooms feature sumptuous pillow-top mattresses, high thread count sheets and plush pillows to ensure you sleep like a queen.

Each luxury suite is also equipped with mod-cons such as cable TV, DVD players, safety deposit boxes and phones so you can reach your personal butler, who is on hand to cater to your every whim 24/7.

Our 5 star luxury villa accommodation is stocked with Escape Haven’s signature line of organic spa toiletries, elegant cotton kimonos, comfy slippers and colourful sarongs, each well-appointed space has been designed with attention-to-detail, so you can kick back and relax in tropical style.

Private pool suite
The Ultimate Escape Haven Experience! Sprawl out in extravagant spaciousness in this gorgeous, airy suite. Boasting its own private deck and plunge pool, along with a plush bathroom equipped with rain shower, this beautiful abode is designed specially for women and is the perfect place to unwind in lavish barefoot luxury. This suite can also be reconfigured into a twin room if necessary.

Twin share room
Our expansive twin rooms are tastefully furnished and come with all amenities you'd expect from a luxury villa in Bali or retreat accommodation. Flaunting floor-to-ceiling windows that open onto a sparkling freeform pool, and an ensuite bathroom with rain shower, our air-conditioned villa suites are ideal for relaxing.

Triple share room
Featuring wooden flooring, modern amenities, a roomy dressing room with walk-in wardrobe, huge outdoor bathroom replete with oversized tub to soak in, and a charming bedroom overlooking the tropical gardens and yoga lawn, our spacious triple room is a great sharing option.

Facilities

A big focus at the Escape Haven spa, Bali is our rejuvenating spa treatments. They are the foundation of the wellness experience here and very important for true restoration. Included within your Balinese spa retreat deal are 5 hours of spa treatments on the Revive surf retreat package, up to 5 hours on the Renew fitness retreat package* and up to 9-hours* of treatments on the Refresh yoga retreat package.* includes the additional 2 hour spa treatment chosen as one of your additional activity choices.

Additional spa treatments available at our retreat

Feel like having some more indulgence? No problem. With our beautiful in house spa at our Bali wellness retreat, we are able to offer a wide range of additional spa treatments in house.  Make the most of your spa vacation - if you would like additional treatments, these are available from as little as US$20 and can be booked through your Retreat Leader.

You're in safe hands- experience Bali's best spa retreat therapists at Escape Haven

Our spa therapists have been chosen from a selection of the best in their field. Proud to be a be working with Escape Haven surf and spa retreat in Bali, these professionals pride themselves on providing you with spa treatments that will ensure you feel revived – and completely cared for throughout your spa holiday.

Escape Haven Bali spa menu

Remember, five hours worth of spa treatments are included within your surf and spa retreat package deal with the revive package and up to 9 hours with the refresh package. Here is a sample of some of our spa treatments


Included Spa Rituals

Depending on your package, you can choose up to 8 hours of the following pampering treatments. 

Massage Rituals

- Escape Signature Massage -

When in Bali, why not do as the Balinese have been doing for centuries. Surrender your body and mind to this blissful combination of western and eastern technique. Balinese strokes, Hawaiian lomilomi (ka huna), Swedish kneading and friction, Thai Stretch and Shiatsu pressure point techniques applied with the artful and accomplished skill of insight, sensitivity and intuition. An ancient healing therapy that is as blissful as it is beneficial.

- Hot Stone Masssage -

An incredibly balancing and rejuvenating massage, with the placement of stones on your key energy points it will help to promote relaxation in the body and to open up meridians while the aromatherapy oil relaxes your mind. Hot stone therapy melts away tension, calms the psyche, and releases toxins from the body and increases circulation and metabolism. Our professional massage therapist also incorporates a customized massage with the use of hot stones. The direct heat of the stones relaxes muscles, allowing the therapist access the deep muscle layers. The hot stones expand blood vessels, which encourages blood flow throughout the body.

- Deep Tissue Massage -

Deep tissue massage is a therapy that focuses on realigning deeper layers of muscles and connective tissue. It is helpful for chronically tense and contracted areas such as stiff necks, lower back tightness, and sore shoulders. When there is chronic muscle tension or injury, there are usually adhesions (bands of painful, rigid tissue) in muscles, tendons, and ligaments. Adhesions block circulation, cause pain, limit movement, and can result in inflammation. Deep tissue massage works by physically breaking down these adhesions to relieve pain and restore normal movement.

Skin Rituals

- Pamper Yourself -

This is a combination of our traditional facial and reflexology. Using Aloe Vera and Bengkoang or commonly called Jicama or Mexican Yam, which will help you to clear the complexion in your face, it has 40% vitamin C. Once your face is cleaned, you'll enjoy a luxurious facial massage to improve circulation, followed by a seaweed mask. Seaweed is well known as the most detoxify ingredient on earth, it will help you to remove toxins from the skin. While the mask is soaking in our amazing therapist will work on your feet to stimulate precise points on the feet that are believed to ‘reflex’ to other parts of the body. Stimulating these points can increase overall circulation and restore the natural healthy balance to specific parts of the body. 

- Body Bliss -

This combines both our signature massage and facial. The treatment starts with a deep cleansing facial using essences of rose, ylang-ylang and lemon, depending upon your skin type. Next follows a skin conditioning mask and a hand and arm massage. This relaxing facial will leave your skin glowing. Followed by a one-hour full body massage using a blend of essential oils from Indonesian spices and flowers. Our massage therapists incorporate a variety of techniques to relax every day muscular tension, aches and pains. This unique treatment has been designed to fully restore and rebalance the body.

Nurturing Rituals

- Creme Bath -

Soft, silky and nourishing is the effect of this amazing treatment. Thick cream rich of vitamins and minerals blended with virgin coconut oil will be applied to your scalp with circular movements to encourage the circulation and to deeply nourish your hair. Ask for more pressure if you got a headache,this is no problem just let our professional therapist know. Allow your hair to absorb all the ingredients while you lie back and relax and let your therapists’ fingers release the tension in your neck, shoulder and hands. 

- Manicure -

Sit back and relax by the pool or lounge while your therapist works on your hands. A detailed manicure shaping your nails and grooming your cuticles. A revitalizing hand massage follows which relaxes the tension in the hands and joints. This therapeutic hand treatment repairs, restores and stimulates both skin and nails and also includes nail buff, cuticle care and color.

- Pedicure -

Soak away tension in a warm flower footbath and treat your feet to this wonderfully relaxing and grounding experience. Includes pressure point foot massage and an exfoliation to remove toxins and smooth the skin, leaving the feet feeling rejuvenated and refreshed. Includes nail buff, cuticle care and color. 

Escape Indulgence

- Bali Get Away -

This package will prepare you for getting on the plane! – 30 minutes of divine intuitive work on your muscles with our back massage, following with a facial, hair crème bath and polish change (hand or feet). No more worries for a dehydrated face, for dry hair because of the surf, or chipped nail polish on your way home. Refresh, rejuvenate and look amazing from your Bali Bliss holiday!

- Balinese Boreh -

Boreh is one of the oldest and most common herbal remedies in Bali. The popular function of boreh is to keep the body warm during the rainy season. Boreh also promotes blood circulation. The spices and herbs that are used in boreh work digestively and support the secretions of toxic substances, great for relieving muscles aches and headache. In addition, the ingredients like cloves and rice create softer skin. For this treatment you will start with our Balinese massage, followed with the boreh itself onto your body then leave it until its dry. While waiting enjoy the acupressure facial and scalp massage to complete your relaxation.

 

Additional Pampering

The following rituals are available as additional treatments. All previous mentioned treatments are also available for additional booking.

Massage Ritual

- Reflexology -

This health enhancing therapy focuses on the feet and legs to affect the whole body. Reflexology works on precise points on the feet that are believed to ‘reflex’ to other parts of the body. Stimulating these points can increase overall circulation and restore the natural healthy balance to specific parts of the body. 

- Four Hand Massage -

All of you might have had a massage before but probably with just one therapist. While you are in our beautiful island why don’t you try something different? Four hand massages is a type of massage therapy that involves two therapists working simultaneously and synchronically creating a choreographed massage. Our therapists with their magical hand use Swedish style massage techniques, combining long, slowing strokes also lomi-lomi with other techniques that are designed to relax the body.

- Loving Hands Massage -

Using forearmflowing with total energy, flowing strokes, combined with the very loving touch it works gently, yet deeply into the muscles, totally nurturing the body and, enabling you to relax, give in and simply be. This relaxes the entire being, assisting in a letting go of old beliefs, patterns and behaviors that cause limitations and which are stored in the cells of our body. Loving hands or Lomi Lomi is not just a physical experience; it also facilitates healing on mental, emotional and spiritual level.

Skin Rituals

- Traditional Facial -

A real indulgence for your face, using our full range of traditional natural product as Aloe Vera and Bengkoang or commonly called Jicama or Mexican Yam, which will help you to clear the complexion in your face and contains 40% vitamin C. Once your face is cleaned, you'll enjoy a luxurious face massage to improve circulation followed by a seaweed mask. Seaweed is well known as the most detoxify ingredient on earth, it will help you to remove toxins from the skin. Lie back and relax with a blissful hand massage while your mask is doing working its magic on your skin. After the mask is removed a toner will applied, followed with a light moisturizer to finish the treatment.

- Biokos Facial -

A real indulgence that is truly beneficial for your face and skin. This treatment starts with an Aloe Vera extract cleanser, followed by an exfoliating scrub and a gentle cream massage followed with an organic mask which acts as an excellent pollution detoxifier removing dead skin cells and creating a healthy glowing complexion. Lie back and relax while the mask sets and your arms and hands are gently massaged. After the mask is removed, a toner is applied to help fight the premature signs of aging. A light moisturizer is finally applied to finish off the treatment. All the products used in this facial are our own organic spa line in conjunction with Martha Tilaar Vital Nutrition. 

Escape Indulgence

- Bliss -

Back, neck and shoulder massage, combined with a mini facial and a scalp massage.

- Escape- 

Back, neck and shoulder massage, followed with foot reflexology.

- Pamper -

Back, neck and shoulder massage, together with mini facial and foot massage.

Nurturing Rituals

- French Polish -

Additional to manicure or pedicure.

- Balinese Nail Art -

Available for a single nail or a full set.

- Nail Colour -

Available for both hands and feet.

 

Rates

Bali Surf, Yoga and Fitness Retreat Dates 2014 & 2015

Here are our 2014 & 2015 retreat dates. You can select any package on these dates. All you need to do to confirm a place is put down a US$750pp deposit and then the balance is due 3 months prior to your arrival.

October 2014

  • OCT 4 – 10 
  • OCT 11 – 17 
  • OCT 18 – 24 
  • OCT 25 – 31

November 2014

  • NOV 1 - 7 (5 Night Retreat Available) Enquire Now
  • NOV 8 – 14 
  • NOV 15 – 21 
  • NOV 22 – 28 
  • NOV 29 – DEC 5 

December 2014

  • DEC 6 - 12
  • DEC 13 - 19
  • DEC 20 - 23 Weekend Escape Retreat! Find out more...
  • DEC 27 - JAN 2 New Years Special Co-ed Retreat! (men and women) Find out more...

January 2015

February 2015

March 2015

  • MAR 28 - APR 2 Special 5 Night Retreat! Enquire Now

April 2015

  • APR 3 - 9 Easter Yoga Retreat! Find out more...
  • APR 11 - 17
  • APR 18 - 24
  • APR 25 - MAY 1

May 2015

  • MAY 2 - 8 
  • MAY 9 - 15 
  • MAY 16- 22
  • MAY 23 - 29
  • MAY 30 - JUN 5 

June 2015

  • JUN 6  - 12
  • JUN 13 - 19 
  • JUN 20 - 26 
  • JUN 27 - JUL 3

July 2015

  • JUL 4 - 10
  • JUL 11 - 17
  • JUL 18 - 24 
  • JUL 25 - 31 

August 2015

  • AUG 1 - 7
  • AUG 8 - 14
  • AUG 15 - 21
  • AUG 22 - 28
  • AUG 29 - SEP 4

September 2015

  • SEP 5 - 11
  • SEP 12 - 18 
  • SEP 19 - 25 
  • SEP 26 - OCT 2

October 2015

  • OCT 3 - 9 
  • OCT 10 - 16
  • OCT 17 - 23
  • OCT 24 - 30
  • OCT 31 - NOV 6 

November 2015

  • NOV 7 - 13
  • NOV 14 - 20
  • NOV 21 - 27 
  • NOV 28 - 4

December 2015

  • DEC 5 - 11
  • DEC 12- 18
     

BALI RETREAT PRICING

Our Bali retreats are inclusive of local government taxes, gratuities and are per person. Shared options accommodate two or three people. Solo Traveller's are welcome to choose this option and will be paired with suitable companions.
 

Single Bookings

Book 3 calendar months in advance & save $200!
 

Accommodation Type $US (Per Person)
Triple Room $2,695
Twin Room $2,895
Private Suite $3,695

Advance & Group Bookings – Special Offer

Discount offer for booking 3 calendar months in advance or group booking (4 pax). Cannot be used in conjunction with any other offer.

Accommodation Type $US (Per Person)
Triple Room $2,495 (save $200 pp)
Twin Room $2,695 (save $200 pp)
Private Suite*** $3,495 (save $200 pp)

 

Pop Up Retreats

New Years, Resolutions and Easter retreat pricing 2015

Accommodation Type $US (Per Person)
Triple Room $2,895
Twin Room $3,095
Private Suite $3,895

 

Rates are exclusive of international airfares

*Not to be used in conjunction with any other offer
**Discount offer for booking 3 calendar months in advance or group booking (4 pax).
Cannot be used in conjunction with any other offer.
*** at Villa Jepun only
 


Gallery

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  • escape haven surf
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  • escape haven 2

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